Lauren Cohan stuns on cover of Women’s Health magazine

Lauren Cohan is lovely whether she is fighting walkers on The Walking Dead or dressed to impress on the red carpet. Now she is featured on the cover of Women’s Health magazine’s October issue, and she looks fantastic.

In the interview with Women’s Health, Cohan shared that she was caught up in the comparison game on social media, so she took a mental health break. The first step was a hiatus from social media, where she deleted all of her previous content and took a step away.

She also refocused on taking care of herself physically, with diet and exercise being essential. One quote I think a lot of can relate to is, “I love exercising, but I make excuses every single day not to start.” She uses many ways to motivate herself to get the exercise her body needs to keep up with her lifestyle demands and her job. Cohan also shares some of the foods she eats to keep her body fueled to keep her energy levels high.

Check out the complete article and the fabulous photoshoot on the Women’s Health website. 

The Walking Dead’s Lauren Cohan

Cohan returned to The Walking Dead in season 10 after her character Maggie, and her son Hershel had been gone for several years. She returned with her son and some new friends known as the Wardens. She also brought with her some bad news of a new threat known as the Reapers.

Over the years that Maggie had been gone, she witnessed many horrible events that have profoundly affected her. She has returned a very different person than the one that left. Then she had to return to the news that Hilltop had been burnt to the ground and Negan was no longer in prison.

The current path she is on is veiled by a mission to get food for the residents of Alexandria. Obviously, there is something more going on with Maggie, and it will be interesting to find out what that is.

The Walking Dead returns to AMC on September 26 with the episode “On the Inside.” This episode is available to stream now on AMC+.